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Self-Regulation

Breathing Exercises

Try these breathing exercises if you are feeling overwhelmed, anxious, or worried!

Star Breathing
Lazy 8
Breathe 4

Upcoming Events

May 8

No School

All Day Event

May 11

Board Meeting

7:00 PM - 8:00 PM

May 12

River Honoring

Start: May 12, 2026 End: May 13, 2026

Multi-Day Event

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