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Self-Regulation

Breathing Exercises

Try these breathing exercises if you are feeling overwhelmed, anxious, or worried!

Star Breathing
Lazy 8
Breathe 4

Upcoming Events

May 25

No School - Memorial Day

All Day Event

May 26

Senior Awards Night PAC

6:00 PM - 7:00 PM

May 27

Senior Work Deadline

All Day Event

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